Let’s talk feet: ankle sprain & what to do about it

Recently, a good friend of ours was out jogging on a Sunday morning, enjoying the sun and fresh air. He saw two gardeners on the side of the road and they caught his attention. He was curious what they were doing, so he kept looking, looking, and looking as he continued to jog. Without looking … Continue reading Let’s talk feet: ankle sprain & what to do about it