Motivation Monday: how to start off your week right
We all know what it’s like on the first work day of the week – the dreaded morning alarm, the disbelief that the weekend was over, the much-needed cup of coffee,…
Time to get school-ready!
With only two weeks to go, are your kids ready for school? If you haven’t gone shoe-shopping with your kids already, here are a few tips on choosing the right…
Let’s talk feet: cracked heels and what to do about it
“Did I step on a piece of glass or something?” You don't know why, but you felt this sharp pain radiating from your heel the moment you put your foot down on…